What a hectic week last week was. Weekly scheduled training was, well, not very on schedule but its okay because we got some mammoth variety in exercise. As you know one of our Mudslinging team is getting married the week before Titan, and we were off in Kenmare celebrating this fact with all of her female friends. (AKA, the Epic Hen party of the century).
Fluffy zogabongs, hill walking boots, sweat, dancing, high leg kicks, champagne glasses, girly purses... you name it, we did it- and what I have just described was our trek up Irelands Highest mountain, Carrauntoohil. Yes, yes... I jest you not- All we were short of going straight to a nightclub were the high heels, a spot of makeup and better attire. It was super fun.
Back to the hotel, we donned our best frocks, ate some fabulous food and boogyed the night away. All four of us can honestly say that, at 3am- the 3 minute walk back to the hotel in our heels was more difficult than anything else we achieved that day. LOL
Back to whets instore for this week. The sand is slipping through the hourglass waaaayyy to fast for my liking, so I had better put a bit more pressure on with the training.
WEEK 2 is as follows:
30 sit ups x 4
1 pull up followed by 5 chin ups
10 push ups x 3
65 second planking
Over the week:
Swimming- 30 lengths of the pool x 2
6 km runs x 2
How are you all getting on with your training? I hope well. Did you see fellow blogger, Sarah Kirk’s blog this week? It’s excellent and she is running Titan for an excellent cause. Click here to pop over to her blog, have a read and if you can, donate a euro or two to support her charity of choice.
Tick Tock!!! Get out there and get training! RUNNNNNNNN! :)
Talk to you soon!